Palm oil health facts

Malaysian Palm Oil Board (MPOB)
Call Number
665.353.4:613-055 MPOB
Publication
Bangi Malaysian Palm Oil Board (MPOB) 2016
ISBN
9789679612271
Physical Description
v 26p illus 21cm
URL
Language
fre
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$a Oil palm is unique, as it produces two distinct oils from a single fruit, namely: palm oil from the fruit and the palm kernel oil from the seed or kernel.  These two oils are different from each other.  Palm oils contains a balaced proportion of unsaturaed and saturaed fatty acids at about 50% each.  However, in the body, it behaves more like a monounsaturated fat and has no adverse impact on cholestrol levels.
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Subject
OIL PALM
PALM OIL
PALM OLEIN
PALM KERNEL OIL
MONOUNSATURATED FAT
CHOLESTROL LEVELS
MPOB PUBLICATIONS
Summary
Oil palm is unique, as it produces two distinct oils from a single fruit, namely: palm oil from the fruit and the palm kernel oil from the seed or kernel. These two oils are different from each other. Palm oils contains a balaced proportion of unsaturaed and saturaed fatty acids at about 50% each. However, in the body, it behaves more like a monounsaturated fat and has no adverse impact on cholestrol levels.
Notes
MPOB IC 12405
In French, also available in English, Hindi, Telugu, Tamil
INPRO at Syahrulhaida